Kalmi dates, also known as Safawi dates, are a variety of naturally sweet, semi-dry dates originating from the Madinah region of Saudi Arabia. They are dark brown, chewy, and firm, prized for their rich flavor, high fiber content, and nutritional benefits, including vitamins and minerals like iron, potassium, and magnesium
Rich in fiber: Aids in digestion and helps prevent constipation. 
High in minerals: Contains essential minerals such as iron, potassium, and magnesium. 
Contains vitamins: Provides vitamins like A, B1, B2, and K. 
Natural energy source: A good source of natural sugars, providing energy for daily activities.